Sow Fresh

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The freshest, most nutrient-dense food


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Small but perfectly farmed

Microgreens are the world's most nutrient dense food.
Good for you, better for the planet and great fun to grow.

All systems grow

Microgreens Grow Kits come with everything to get you growing.
All you need is a windowsill.

  • The Taster
    Fancy a little intro into the world of nutrient-rich microgreens? Or already...
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    £10.00
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    £10.00
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  • The Nibbler
    A small 1-tray Microgreens Grow Kit is a great place...
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    £35.00
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    £35.00
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  • The Grazer
    The Grazer 2 tray medium size nutrient dense microgreens grow kit
    The 2-tray Microgreens Grow Kit fits neatly on standard windowsills,...
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    £45.00
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    £45.00
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  • The Chomper
    The 3-tray Microgreens Grow Kit - the full monty - fits neatly...
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    £58.00
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    £58.00
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  • Sow Fresh Gift Card
    Treat someone special to nutritious microgreens, or anything else from our...
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    from £10.00
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Seed in the Spotlight
More seeds!
  • Amaranth Red Aztec
    grow your own delicious nutrient dense amaranth microgreens
    Amaranth is an ancient grain which was enjoyed by the...
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    £3.00
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    £3.00
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  • Broccoli
    grow your own delicious nutrient dense broccoli microgreens
    Grown as a microgreen, this superhero can contain 40-70x times the...
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    £3.00
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    £3.00
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  • Cavolo Nero 'Nero di Toscana'
    grow your own delicious nutrient dense cavolo nero microgreens
    Cavolo Nero, Kale's Italian cousin, has been dominating dinner plates...
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    £3.00
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    £3.00
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Ready to grow it alone?
Buy boxes, growing medium and seeds from our shop

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Happy growers

Don’t fancy going outside to grow your own yummy goodies? No problem! I have the perfect solution...microgreens...I love microgreens because they germinate and grow quickly and can sit on your windowsill or kitchen worktop meaning they are easily accessible so you can just chop away at them with your scissors and add them to your dinner 😋 .

@grow_with_joe

Microgreens what’s not to love? Quick and easy to grow and highly nutritious...The whole kit is really easy to use with clear step by step instructions and pre measured coir and seed packs...I would happily purchase to get loved ones growing at home 💚 .

@happy_place_gardener

Stunning microgreen kit from @sowfreshofficial. I am absolutely thrilled with the quality of this kit, the tubs are recycled plastic and dishwasher safe, it isn’t grown in soil but coir which is a byproduct of coconuts, this alone makes for excellent composting material once your microgreens have grown 🌱 ...I adore the wooden box design.

@gin_tash

Micropinks!!!...I am officially in love with microgreens (pinks)...It amazes me that something so small and beautiful can pack such a nutritious punch!

@joandcolovetogrow

I am particularly impressed with this company and its continuing prompt support . They have many more advanced kits for those wanting to go further with Microgreen growing. If you're new to Microgreens, I highly recommend this product and hope they continue to do well.

Mary

I really like the quality of the box and black tubs, how the amount of seeds and coir is measured out makes things very easy and the instructions are very clear. The kit is nice and compact too to fit on windowsills.

Sue

I purchased the Chomper, (Excellent Quality) and continue to have great success with all seeds. Richard was extremely helpful, pointing me in the right direction. I am certainly going to be buying from this company for a long time to come. Thank you for getting me started on micro greens.

Sylvia